You need about seven hours of sleep to be productive. You can increase the chances of getting those by sleeping in a bedroom that is coloured blue, yellow, green, silver or orange.
Source: The Best Colors to Paint a Bedroom for a Good Night’s Sleep
You need about seven hours of sleep to be productive. You can increase the chances of getting those by sleeping in a bedroom that is coloured blue, yellow, green, silver or orange.
Source: The Best Colors to Paint a Bedroom for a Good Night’s Sleep
